Here’s What Registered Dietitians Really Think About Oat Milk’s Nutrition Profile

Here’s What Registered Dietitians Really Think About Oat Milk’s Nutrition Profile

by Theresa Tamkins, BuzzFeed

What is oat milk?

Oat milk seemed to make a dramatic debut in the last year, winning hardcore fans among vegans, the allergy-prone, the lactose intolerant, and other people who don’t eat dairy. Other popular nondairy alternatives include soy and almond milks, of course, as well as pea, banana, cashew, coconut, hemp, flax, and probably a bunch of other milks we forgot to mention and you can remind us about in the comments.

Read more here  https://www.buzzfeednews.com/amphtml/theresatamkins/is-oat-milk-healthy-nutrition?fbclid=IwAR0ne1A6Q1M46gtPFRm1RwX4u4oNyBFZxeoyI6Bsr6sp8HRPmjbieGSU1bc