By Abby Moore from mindbodygreen.com
Nondairy, plant-based milks have become increasingly popular in the past few years. Though oat milk and almond milk are arguably the most common, pea protein milk may be the most beneficial. To find out for sure, mbg consulted nutrition experts to learn how pea protein milk is made, the nutritional values and benefits of it, plus how to use it.
Read more here: https://www.mindbodygreen.com/articles/pea-protein-milk
*** The article mentions ripple milk. In our feeding clinic, we also use a pea protein supplement with higher calories called Kate’s Farm .
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